Episode 12

Overcoming Challenges and Looking Ahead with Gio and Jodi

Join your hosts, Gio and Jodi, in an inspiring episode of the Mindful Muscle Podcast where personal achievements and community support take center stage. In this episode, we take you behind the scenes of our latest challenges. Gio faced the daunting Certified Personal Trainer exam, and Jodi tackled her first-ever 5k run. Tune in to discover how we fared in these exciting endeavors!

In addition to sharing our personal milestones, we have an important prayer request for our past guest, Maggie. As a type one diabetic with heart complications, Maggie is facing a critical doctor's appointment concerning her heart. We invite our listeners to join us in sending thoughts and prayers her way during this challenging time.

We will also give you a sneak peek into what’s coming up on the Mindful Muscle Podcast. Expect more inspiring stories, expert advice, and engaging discussions that will help you on your journey to wellness.

Don’t miss out on this heartwarming episode filled with encouragement, community spirit, and a look forward to exciting future content!

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About the Podcast

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Mindful Muscle
The Body Does What The Mind Tells It

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About your hosts

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Gio Marin

Gio is a fitness enthusiast and dedicated weightlifter, passionately committed to a plant-based lifestyle. He challenges the norms of physical health and strength training with his rigorous six-day-a-week gym regimen. As a co-host of the Mindful Muscle Podcast, Gio explores and shares innovative fitness strategies, nutrition tips, and personal growth tactics aimed at enhancing physical well-being and athletic performance. His goal is to inspire others to achieve their fitness objectives through resilience and disciplined living.
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Jodi Dolo

Jodi is a dedicated advocate for healthy living, having conquered a health scare and losing about 90 pounds. She's committed to inspiring and helping others in reaching their goals. Recently certified as a nutritionist and personal trainer, Jodi aims to blend her passion for sustainable nutrition and weightlifting with a priority on mindset to foster enduring health transformations. Her down-to-earth approach and motivating journey form the core of her coaching philosophy, showcased on the Mindful Muscle Podcast, where she provides practical guidance on fitness, nutrition, and personal growth.