Episode 27

Julia Pearce | Running Up the Mountain Dallin's Inspiring Legacy

In this episode of the Mindful Muscle podcast, hosts Gio and Jodi welcome inspiring presenter and author Julia Pierce. Julia shares the incredible and heartwarming story of her son Dallin's life, his challenges, and their family's journey through health, resilience, and advocacy. Together, they explore topics from Julia's book, recounting Dallin's triumphant spirit despite facing numerous disabilities. They also discuss fitness, mental fortitude, and the power of determination. Tune in for an emotional, uplifting conversation that emphasizes the importance of never giving up and always finding joy in life’s toughest moments.

00:00 Welcome to the Mindful Muscle Podcast

00:37 Introducing PodBeat: Energize Your Tasks

01:24 Meet Julia Pierce: An Inspiring Advocate

02:14 The Story Behind 'The Boy Who Became More'

03:34 Facing Disabilities with Resilience

07:28 A Mother's Emotional Journey

12:38 Fitness and Resilience: Before and After

20:52 Running with Purpose: Special Olympics and Beyond

24:02 Resilience and Joy in Adversity

25:55 Finding Strength in Tough Moments

28:34 Teaching Resilience to Others

31:27 Navigating Low Moments

34:18 The Power of Pausing

36:24 Lessons from Dallin's Determination

43:29 The Importance of Physical Fitness

45:12 Choosing Your Hard

46:09 Final Thoughts and Advice

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Mindful Muscle
The Body Does What The Mind Tells It

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About your hosts

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Gio Marin

Gio is a fitness enthusiast and dedicated weightlifter, passionately committed to a plant-based lifestyle. He challenges the norms of physical health and strength training with his rigorous six-day-a-week gym regimen. As a co-host of the Mindful Muscle Podcast, Gio explores and shares innovative fitness strategies, nutrition tips, and personal growth tactics aimed at enhancing physical well-being and athletic performance. His goal is to inspire others to achieve their fitness objectives through resilience and disciplined living.
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Jodi Dolo

Jodi is a dedicated advocate for healthy living, having conquered a health scare and losing about 90 pounds. She's committed to inspiring and helping others in reaching their goals. Recently certified as a nutritionist and personal trainer, Jodi aims to blend her passion for sustainable nutrition and weightlifting with a priority on mindset to foster enduring health transformations. Her down-to-earth approach and motivating journey form the core of her coaching philosophy, showcased on the Mindful Muscle Podcast, where she provides practical guidance on fitness, nutrition, and personal growth.